Massage may show evidence of health benefits

Despite being used the world over for hundreds of years and being a common part of many people’s lives, massage is still seen as an alternative therapy: this basically means that its benefits aren’t officially recognized by most doctors and it is therefore not something usually recommended by doctors, although physiotherapy that involves massage is.

A massage can be done by anyone but to get the best results and to make sure you are safe all but the most basic massage should be professional massage done by a qualified masseur; still though most professionals are careful about the benefits they promise and relaxation and the easing of aching muscles is usually all that is promised; many believe professional massage can be beneficial in a variety of other ways such as boosting the immune system, relieving stress and boosting the metabolism.

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About Doug Powell

Doug Powell, LMT, is a licensed massage therapist in the state of Florida offering Swedish, deep tissue, sports and therapeutic massage therapy. He is a graduate of the Orlando Institute of Massage Therapy where he finished his studies at the top of his class. He has practiced professional massage therapy in Orlando since 1996 and is a member of the Massage Network and International Massage Association. If you suffer from chronic muscle tension, pain or persistent stress, discover how my professional services can help you! Get Well and Stay Well My goal as a natural health care practitioner is to encourage the body and mind to regain and maintain their normal function. Indeed, when you create health, dis-ease disappears. As you help the body regain it’s normal function, many health problems resolve naturally. Some of the conditions I have successfully worked with include: low back pain joint pain neck and shoulder pain chronic low energy/weakness stress overload Is This Work Right for You? People come to me for a variety of reasons. For many, a weekly massage serves as an antidote to stress or as a recuperative phase of their fitness program. Others are looking for help with chronic pain or injuries. The services I offer are tailored to meet your needs whether you are ill, in tip-top shape, or somewhere in between. The goal is to increase your wellness: your vitality, your ease of movement, the function of your body, and your peace of mind.
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